Frequently asked questions

Most trackers give you one fixed number and treat going over as failure. Rebalance does two things they don't: it absorbs a heavy or light day across your next few days automatically, and it learns your real metabolism from your own weigh-ins instead of a one-time formula. Your weekly goal stays put even when a single day doesn't.

No. Rebalance spreads the difference across your next few days, and the daily change is capped, so it's never a crash day. Your protein and fat targets stay protected and the adjustment comes out of carbs.

A light day carries forward more gently than a heavy one, so you're never pushed to overeat just to use up calories.

Not long. Most of the adjustment lands on the next day or two and eases off from there, so a single day never hangs over your whole week. Within a few days your targets are back to normal.

On a check-in you log your weight and how your energy has felt. Rebalance reads the trend in your own weight and intake to estimate your real calorie needs, then suggests whether to hold steady or adjust. Check in about once a week. The app flags when one is due.

The metabolism estimate needs a short baseline before it is trustworthy, so until you have a few weigh-ins and about a week of logging, Rebalance holds your targets steady instead of guessing. The more consistently you log, the more confident its suggestions get.

No. Rebalance recommends a gradual pace to protect muscle, and if you report low energy it eases off on suggested cuts. Every suggestion comes with options, from staying the course to a more aggressive cut, so the choice is always yours.

Point your camera at your plate and Rebalance reads the food and estimates its macros. You confirm or edit before anything is logged, so you are always in control of the final numbers.

Yes. AI logging, which covers photos and typed descriptions, has a daily limit: 10 a day during your free trial and 30 a day on a paid plan. Barcode scans and manual entries are unlimited and do not count toward it.

You will be prompted to try again or switch to manual entry. You can always type a description, scan a barcode, or enter the macros yourself.

Yes. Barcode scanning pulls packaged product data and does not use your AI logging quota.

Yes. You can backdate a meal up to 7 days.

No problem, and no need to start over. You can backdate meals up to 7 days, so fill in what you remember and Rebalance picks the trend back up. If you would rather not, just log your next meal and carry on. Missing a day will not undo your plan. The more consistently you log, the sharper your targets and check-in suggestions get, but a gap here and there is expected.

No. Logging and analysis need a connection.

Yes, any of them, anytime. You can set how many meals you eat per day and your remaining budget redistributes across them.

It ends your current plan and rebuilds from scratch. Your history is preserved.

With your email and password, or with Google.

Yes, 14 days. During the trial you get up to 10 AI logs per day, and the full daily limit unlocks when your trial converts.

Rebalance offers monthly and annual plans, billed through the App Store or Play Store. You can manage or cancel anytime in your store subscription settings.

Your account, profile, body metrics, food logs, and meal photos, used to run your plan. Rebalance does not sell your data for cross-context behavioral advertising.

Yes, from within the app. Your profile data is removed within 90 days and your logs are deleted with the account.

Yes. Rebalance is available on iOS and Android.